tongkatali

Tongkat Ali

Libido and Testosterone Enhancer

    • Enhanced Libido and Sexual Health
    • Anti-fatigue and Energy Enhancement
    • Muscle Mass and Athletic Performance
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  • Dosage

    The recommended Tongkat Ali dosage for testosterone and sexual health is daily supplementation of 200mg to 400mg for two to four weeks.

    botanicalinstitute.org  
  • Testosterone and Cortisol Impacts

    The study demonstrated that Tongkat Ali supplementation increased testosterone levels and improved sexual health parameters in male subjects, suggesting potential benefits for low libido. Additionally, the study showed that Tongkat Ali supplementation reduced cortisol levels and improved mood in subjects experiencing moderate stress.

    pubmed.ncbi  
  • Additional Information

    The standard dosage of tongkat ali for testosterone is 100–600 mg/day. For sexual health and libido, a daily dose of 200–400 mg seems to be effective, which may be divided into 1–2 doses per day.

    examine.com